Support

We all need support from time to time and the following are a great resource. If you are worried about yourself or someone you know and feel more urgent support is needed, contact your local GP or Lifeline Australia on 13 11 14 or Lifeline New Zealand on 0800 543 354.

Australia Support Lines:

Lifeline 13 11 14
Beyond Blue 1300 22 4636
Mensline 1300 78 99 78
Kids Helpline 1800 55 1800
Suicide call back service 1300 659 567
Qlife 3pm-midnight 1800 184 527

Resources:

New Zealand Support Lines:

Lifeline 0800 543 345
Talk to a trained counsellor – text or call 1737
Tautoko Suicide Crisis Helpline 0508828865

Resources: